Self Study
Unfelt feelings are the cause of virtually all negative life patterns. Including patterns in relationships, career, and health. Learning precisely how to feel unfelt emotions whether new or long-buried, is the key to finally breaking through.
This simple truth eludes most people – even those dedicated to personal and spiritual growth. That’s why I’m so excited to invite you to join me on a six-week journey: The Hidden Power of Emotions: The Self-Paced, Self-Study Version
In this groundbreaking program I’ll reveal a method of emotional connection that is fast, simple, and can be used in any situation, especially when you’re the most “triggered.”
Better yet: It’s all online, and down-loadable, so you don’t have to travel. Plus, it will change the relationship you have with yourself, and your life, providing lasting freedom and fulfillment from the inside out.
If you haven’t watched my 4-part video series, hit the play button above for a brief welcome.
This program is right for you if you’re ready to…
• Admit that will power doesn’t work
• Learn how self-acceptance truly does
• Finally overcome your addictions and compulsions
• Stop struggling, start relaxing, and get way more done
• Become a magnet for those who support your success
• Emerge from your shell and shine
If these statements resonate with you, but also scare the pants off you – you’re in the right place.
Over my twelve years of teaching this process I’ve learned that safety is paramount. In fact, a profound sense of safety is exactly what makes it work. At no time during this program will you be confronted, or asked to stretch beyond the “edge” that’s just right for you.
Even when you’re ready to find that edge, it’s easy to become discouraged. You’ve likely found yourself challenged by isolation, financial strain, and a hectic, overwhelming schedule.
“Our vulnerability, in a sublime paradox, is what renders us truly invincible.”
Raphael Cushnir, from
“Unconditional Bliss”
You’ve been ready to take the next step in healing and transformation – impatient, even – yet somehow it hasn’t quite happened. Instead, you’ve read more books, searched out more websites, and kept forgetting that “understanding is the booby prize.”
As a result, your wounds haven’t healed, your harmful patterns haven’t resolved, and healthy, loving relationships have eluded you.
What is “The Hidden Power of Emotions”?
The Hidden Power of Emotions is a unique program designed to overcome those very obstacles, to meet you where you are, and to help you find freedom and fulfillment when you’re not even sure it’s possible.
All of this is possible when you learn how to access your difficult emotions directly, without reactivity. In the process your emotions are soon able to dissipate much more quickly, leaving you peaceful, energized, and at your best. Often this happens without any need to even express how you feel.
After presenting emotional connection workshops for almost fourteen years, I can say with confidence that you won’t find these specific principles and practices anywhere else. No other approach to releasing emotional resistance produces the same degree of change, or works nearly as fast. And now that we’ve put it all online, you can start reaping the benefits immediately without ever having to leave your home.
This version of the program is self-paced. You may start whenever you like and take as long as needed to complete it. Plus, the materials will always remain available to you for review. It includes six 30-minute videos, six transcripts of those videos, and six audio versions of the videos for easy listening on your Ipod or phone. Plus, there are six sets of sequenced instructions, six sets of stretching activities, and six sets of practices from the live phone calls we hold in the group version.
This program will provide great gains in your personal and spiritual well-being. The changes that you make on the inside lead very quickly to changes on the outside.
That’s what I mean by “freedom and fulfillment.” The program enables you to choose your own authentic life, and to embrace each and every moment of it.
“The emotion you thought was intolerable actually isn’t. You have the capacity to accept it and feel cleansed with its passing. And that means it can no longer deter your dream.”
Raphael Cushnir, from “O, The Oprah Magazine”
What You’ll Experience:
The Hidden Power of Emotions
Get Real ● Get Vulnerable ● Get Going!
Part One…
Relearning the Language of Your Body
Expansion – Experience the state of optimal well-being and peak performance
Contraction – Learn how to notice and track what blocks expansion
Resistance – Discover the debilitating result of prolonged contraction
Acceptance – Cultivate a flowing “Yes” to all of life
Part Two…
Retraining Your Evolutionary Brain
The Glitch – Recognize why vulnerability is so challenging for everyone
The Narcissism of the Neo Cortex – Use new awareness to humble your “thinker”
Surfing Your Emotions – Rewire your mind to promote vulnerability
Dis-believing – Detach from the internal “verdicts” that sabotage emotional surfing
Part Three…
The Practice of a Lifetime
Practicing with Right Now – Tune deeply into your internal realm
Practicing with Core Emotions – Get to the source of lingering issues
Practicing with Core Habits – Disassemble negative patterns from the inside out
Practicing to Break Free – Bring new flow where you’re most “stuck”
Part Four…
Vulnerability as the Source of True Power
What Gets in the Way – Remove obstacles to radical opening
What Tips the Scales – Unlock even the most stubborn resistance
The Anatomy of Reactivity – Defuse and then use your “triggers”
The Gift of Difficult People – Reveal yourself in the behavior of your nemesis
Part Five…
Emotional Connection as the One True Healer
Addictions and Compulsions – Resolve them with self-acceptance
Depression and Anxiety – Give yourself what you’ve always needed
Shiva and Shakti – Understand the dance of awareness and experience
Judgments and Opinions – Sail through them to the field of “I am”
Part Six…
Your Heart’s Desire – Listen to Your Own Essence
From Essence to Intention – Construct your life vision one moment at a time
Thy Will Not My Will – Surrender the timing and the outcome
The Peace That Surpasseth Understanding – experience vulnerability as love itself
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An Extraordinary Opportunity
No matter where you are around the world, The Hidden Power of Emotions is available to you. It costs hundreds of dollars less than a workshop with me, and is actually less than half the cost of a single private session. There’s no travel involved, and no other additional expense.
What Raphael’s Students Are Saying…
“I appreciate your sensitivity, presence, and ability to meet me where I am.”
“Your workshop was different than any I have encountered… refreshing and accessible. And what a fabulous group of people you brought together.”
“My mind is clear, my soul and spirit are free, and my health is improving. You are a true gift to this world! I am so blessed to have found you.”
“The thing I’m most excited about, Raphael, is that all the other techniques I’ve worked with over the years (and I’ve worked with many and worked them diligently) have never gotten me this kind of result this fast.”
“Taking your program was the final push I needed to make my dream a reality.”
“You are a masterful presenter and have actually, after my many failed attempts, shepherded me through real change.”
“Your experience-based wisdom, gentle teaching, and fiery modeling have given me tools for living and working and sharing that have truly changed my approach to life.”
Raphael Cushnir has shared his unique approach to personal and professional development with millions of readers in O, The Oprah Magazine, Beliefnet, Spirituality and Health, Psychology Today, and The Huffington Post. He is the author of six books, lectures worldwide, and is a faculty member of the Esalen Institute, the Kripalu Center for Yoga and Health, and the Omega Institute for Holistic Studies. In addition, he coaches individuals and teams at Fortune 100 companies, governments, religious organizations, and leading non-profits.
For more about Raphael Cushnir and his work: CUSHNIR.COM
FAQ
Do I need special equipment to participate?
No, just a computer.
Will the program force me to make changes in my life I might not be ready for?
No. Instead, it will free you up to make those changes if and when they’re exactly right for you.
I have PTSD or significant trauma in my life—should I participate?
Yes. The program is gentle, and won’t stir things up in an unhelpful way. I have a lot of experience working with trauma and honor its unique challenges.
Plus, I will be available to you personally if any unexpected challenges arise.
I’m interested, but I’m also anxious about it. Will that get in my way?
No. This approach is specifically designed to reduce anxiety and free you from its grip. If you are anxious about opening fully and directly to your emotions, you’ll get more, rather than less from it.
Will I cry?
For some of you this question might seem strange. But for others, who are just getting used to the sometimes threatening flow of emotions, it’s extremely important. The answer is, you might. But you’ll also be in private, deciding for yourself if, when and how much. Plus, you’ll come to see the natural experience of emotions as a life-enriching and liberating rather than something to avoid.
Join Us Today!
Envision it: Within weeks you could be living your full Yes! By learning to engage each moment and experience with expanded awareness, you’ll feel better and accomplish more than ever before.
You’ll learn to rewire your brain to allow for maximum self-vulnerability — when and how much you choose — and you’ll find yourself regularly in flow with emotions that have been previously unreachable. As a result you’ll experience a profound new internal harmony, with all aspects of your mind working both individually, and synergistically at their best.
These changes create consistent healings and heart openings that make life an inspiring journey rather than a stressful grind. There are no longer any “problems,” just exciting opportunities.
Patterns and habits that have plagued you for decades begin to soften, creating the chance for new, healthier choices.
No matter what happens, within or without, you remain at peace. This peace depends on no particular conditions.
It’s not a static, flat place, but instead an ever-renewing flow.
All this because you chose to be open, to connect with yourself and those around you in a way that honors this amazing gift of life we all share.
Let’s break free – together!
Sign Up Now!
The Hidden Power of Emotions
Get Real ● Get Vulnerable ● Get Going!
Here’s What You’ll Get:
Six sequential 30-minute lessons to help you penetrate even the most stubborn resistance and finally feel what will truly set you free
Six follow-up instructions that will cause you to see your life in a whole new way
Six stretching activities to take your process further
Six sets of special exercises you can do alone, in pairs or groups in order to integrate the work fully into your daily life.
Price: $47
New, Super Low Price Available for Everyone
Email to purchase now:
Plus – when you join the program you will receive a very special, limited-time bonus – See the bottom box below.
Interested but Still Have Questions?
As a preview of the content in this program, Raphael has created a
FREE 4-Part video series also entitled…
The Hidden Power of Emotions
These videos will be delivered to your inbox over the course of a week. Or, with a simple email request (see address at bottom of page), you may access them all at once.
The videos cover a wide variety of truly helpful topics, such as:
What is an Emotion (hint: most of us don’t actually know!)
How to feel your emotions successfully
What happens when you don’t? (hint: it’s really bad!)
The first key step in rewiring your brain to accept difficult emotions
The relationship between emotional mastery and self-vulnerability
Plus, just for watching the series you’ll receive a very special surprise bonus. I promise – it’s worth waiting for.
To View the FREE 4-Part Video Series, CLICK HERE!
Now, about your special bonus:
In 2012 I conducted forty-five interviews with leaders in personal growth
and spirituality called Teaching What We Need to Learn.
Upon completing your purchase, you will receive access to all the interviews,
either for streaming or downloading to your computer or mobile device.
That’s over 50 hours of amazingly transformational content – free.
Plus, we’ll even add a PDF file of all the edited transcripts. So enroll now!